Sexual Assault Prevention
Rape is about power, control, and anger. Think about
the unthinkable. Don't mask the facts about rape with
myths and stereotypes. The truth is...
- Rape is an act of violence. It is an attempt to
control and degrade using sex as a weapon.
- Rape can happen to anyone - children, students,
wives, mothers, working women, grandmothers, the rich
and poor, and boys and men.
- Rapists can be anyone - classmates, co-workers,
a neighbor or delivery person, ugly or attractive,
outgoing or shy, often a friend or family member.
- Rapists commit their crime again and again, until
they are caught.
Protecting yourself
- Use Your Head
- Be alert! Walk with confidence and purpose.
- Be aware of your surrounding - know who's out there
and what's going on.
- Don't let alcohol or other drugs cloud your judgment.
- Trust your instincts. If a situation or place makes
you feel uncomfortable or uneasy, leave!
Indoors
- Make sure all doors (don't forget sliding glass
doors) and windows have sturdy, well-installed locks,
and use them! You're doors should be locked at all
times, even when you're inside your home. Install
a wide-angle peephole in the door. Keep entrances
well lighted.
- Never open your door to strangers. Offer to make
an emergency call while someone waits outside. Check
the identification of any sales or service people
before letting them in. Don't be embarrassed to phone
for verification.
- Be wary of isolated spots - apartment laundry rooms,
underground garages, parking lots, offices after business
hours. Walk with a friend, co-worker, or security
guard, particularly at night.
- Know your neighbors, so you have someone to call
or go to if you're scared.
- If you come home and see a door or window open,
or broken, don't go in. Call the police from a public
phone or neighbor's home.
Outdoors
- Avoid walking or jogging alone, especially at night.
Stay in well-traveled, well-lighted areas.
- Wear clothes and shoes that give you freedom of
movement.
- Be careful if anyone in a car asks you for directions
- if you answer, keep your distance from the car.
- Have your key ready before you reach the door -
home, car, or office.
If you think you're being followed, change direction
and head for open stores, restaurants, theaters, or
a lighted house.
In your car
- Park in areas that will be well-lighted and well-traveled
when you return.
- Always lock your car - when you get in and when
you get out.
- Look around your car and in the back seat before
you get in.
- If your car breaks down, lift the hood, lock the
doors, and turn on your flashers. Use a Call Police
banner or flares. If someone stops, roll the window
down slightly and ask the person to call the police
or a tow service.
- Don't hitchhike, ever. Don't pick up a hitchhiker.

When the Unthinkable Happens
How should you handle a rape attempt? It depends on
your physical and emotional state, the situation, the
rapist's personality. There are no hard and fast, right
or wrong answers. Surviving is the goal.
- Try to escape. Scream. Be rude. Make noise to discourage
your attacker from following.
- Talk, stall for time, and assess your options.
- If the rapist has a weapon, you may have no choice
but to submit. Do whatever it takes to survive.
- If you decide to fight back, you must be quick,
determined, and effective. Target the eyes or groin.

Surviving Rape
Report rape or any sexual assault to the police. The
sooner you tell, the greater the chances the rapist
will be caught.
- Preserve all physical evidence. Don't shower, bathe,
change clothes, douche, or throw any clothing away
until the police or rape counselor say it's okay.
- Go to a hospital emergency room or your own doctor
for medical care immediately.
- Don't go alone. Ask a friend or family member to
go with you or call a rape crisis center or school
counselor.
- Get counseling to help deal with feelings of anger,
helplessness, fear, and shame caused by rape. It helps
to talk to someone about the rape, whether it happened
last night, last week, or years ago.
- Remember, rape is not your fault. Do not accept
blame for being an innocent victim.

If Someone You Know Has Been Raped
- Believe her or him.
- Don't blame the victim.
- Offer support, patience, and compassion to help
the rape victim work through the crisis, heal, and
emerge a survivor.

Taking a Stand
Ask a Neighborhood Watch group, school, employer, church,
library, or civic group to organize a workshop on preventing
rape. Make sure it addresses concerns of both men and
women.
If you see a TV program or movie that reinforces sexual
stereotypes and sends the message that women really
like to be raped, protest. Write to the station, the
studio, or the sponsors. On the other side, publicly
commend the media when they do a great job in depicting
the realities of rape.
Related Pages and Documents
Apartment Security
Domestic Violence
Internet Safety
Safety Tips for Runners & Walkers
Street Smarts
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